Directions:
- Cut wings into 3 sections, discard tips (or save them for stock).
- Place sections on well greased baking pan.
- Bake at 375* for 45 minutes, or until done.
- In large pan, mix all remaining ingredients.
- Bring to a boil.
- Reduce heat, simmer for 20 minutes.
- When wings are done, add to the sauce and mix well to coat all the wings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.79 Kcal (1933 kJ) | ||
| Calories from fat | 205.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 216.72mg | 72% | |
| Sodium | 1415.69mg | 59% | |
| Potassium | 510.54mg | 11% | |
| Total Carbs | 29.24g | 10% | |
| Sugars | 24.16g | 97% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 35.22g | 70% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.2mg | 24% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 188.91 Kcal (791 kJ) | ||
| Calories from fat | 84.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 35% | |
|---|---|---|---|
| Cholesterol | 88.66mg | 72% | |
| Sodium | 579.14mg | 59% | |
| Potassium | 208.86mg | 11% | |
| Total Carbs | 11.96g | 10% | |
| Sugars | 9.88g | 97% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 14.41g | 70% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.7mg | 24% | |
| Calcium | 31.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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