Directions:
- Simmer sauce ingredients in saucepan for 10 minutes.
- While sauce is cooking, preheat oven to 350°F.
- Place chicken in roasting pan and pour half of the sauce over the top.
- Bake for 50 minutes, basting with the remaining sauce every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.89 Kcal (1193 kJ) | ||
| Calories from fat | 144.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 25% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 527.73mg | 22% | |
| Potassium | 466.64mg | 10% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 6.4mg | 35% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.13 Kcal (583 kJ) | ||
| Calories from fat | 70.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 25% | |
|---|---|---|---|
| Cholesterol | 130.67mg | 89% | |
| Sodium | 257.73mg | 22% | |
| Potassium | 227.89mg | 10% | |
| Total Carbs | 5.86g | 4% | |
| Sugars | 3.96g | 32% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 10.21g | 42% | |
| Vitamin C | 8.8mg | 30% | |
| Vitamin A | 1.7mg | 113% | |
| Iron | 3.1mg | 35% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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