Main
Recipes
Lobster and Stone Crab Enchilado Recipe

Lobster and Stone Crab Enchilado Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1325

Calories

Comments Print recipe

Ingredients:

Serving

2 uncooked frozen lobster tails (1 1/2 lb total), thawed , cut in half lengthwise, each half cut into thirds with shell intact
1 tbsp fresh lime juice
1/4 cup olive oil
1/3 cup chopped onion
2 tbsp chopped green bell pepper
2 garlic cloves, chopped
1 tbsp chopped fresh parsley
1/4 tsp paprika
2 large plum tomatoes, seeded, diced
1/2 cup canned tomato puree
3/4 cup bottled clam juice
1/2 cup dry sherry wine
1 bay leaf
1/4 tsp cayenne pepper
1 lb stone crab claws, cracked

Directions:

Place thawed lobster and fresh lime juice in medium bowl; toss to coat. Let stand 15 minutes, tossing lobster occasionally.
Heat olive oil in heavy large pot over high heat. Add lobster pieces and any accumulated juices. Sauté until lobster shells turn bright orange, about 4 minutes. Using slotted spoon, return lobster to same bowl. Reduce heat to medium. Add chopped onion and chopped bell pepper to pot; sauté until soft, about 5 minutes. Add chopped garlic cloves, fresh parsley, and paprika and sauté 1 minute. Add diced tomatoes and tomato purée. Cook until juices thicken, stirring frequently, about 8 minutes. Add clam juice, dry Sherry, and bay leaf. Season to taste with salt. Add cayenne pepper. Bring mixture to boil, then add stone crab claws and reserved lobster with any accumulated juices. Reduce heat to medium-low, cover, and simmer until lobster meat is cooked through and tender, about 10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1324.63 Kcal (5546 kJ)
Calories from fat	283.57 Kcal
		% Daily Value*
Total Fat	31.51g	48%
Cholesterol	522.66mg	174%
Sodium	2396.48mg	100%
Potassium	1546.44mg	33%
Total Carbs	57.16g	19%
Sugars	12.89g	52%
Dietary Fiber	3.98g	16%
Protein	95.92g	192%
Vitamin C	56.2mg	94%
Vitamin A	0.3mg	10%
Iron	5.3mg	30%
Calcium	340.4mg	34%

Amount Per 100 g
Calories	127.36 Kcal (533 kJ)
Calories from fat	27.27 Kcal
		% Daily Value*
Total Fat	3.03g	48%
Cholesterol	50.25mg	174%
Sodium	230.42mg	100%
Potassium	148.69mg	33%
Total Carbs	5.5g	19%
Sugars	1.24g	52%
Dietary Fiber	0.38g	16%
Protein	9.22g	192%
Vitamin C	5.4mg	94%
Iron	0.5mg	30%
Calcium	32.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

Red bell pepper, Olive oil, Onion, chopped and 23 more..
Mediterranean-Style Poached Eggs

Olive oil, Chopped onion, Green bell pepper strips and 11 more..
Spicy White Bean and Sweet Potato Stew With Greens

Olive oil, Onion, chopped and 15 more..
Cuban-Spiced Chicken Thighs with Chorizo and Rice

Fresh lime juice, Chopped fresh cilantro stems, Olive oil and 22 more..
Lentil & Escarole Soup (Cook's Illustrated)

Olive oil, Carrot, diced, Onion, finely diced and 13 more..
Cuban-spiced Chicken Thighs With Chorizo And Rice

Fresh lime juice, Chopped fresh cilantro stems, Olive oil and 22 more..
Tortellini and Vegetable Soup

Olive oil, Chopped onion, Chopped green bell pepper and 11 more..
Spicy Chicken Chili

Olive oil, Chicken breast halves, cubed, Red onion, cubed and 10 more..
Middle Eastern Chickpea Stew

Olive oil, Onion, chopped, Red bell pepper, chopped and 10 more..
Faux-Fongo with Red Bean Gravy (Sunny Anderson)

Olive oil, Onion, diced and 14 more..
Black Bean and Sweet Potato Stew

Olive oil, Chopped onion, Bell pepper, seeded and chopped and 8 more..
Black-Bean Chili With Winter Squash

Olive oil, Chopped onion (1 1/2 cups) and 11 more..