Amount Per 1 Serving
Calories	191.4 Kcal (801 kJ)
Calories from fat	43.36 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	28.37mg	9%
Sodium	443.42mg	18%
Potassium	99mg	2%
Total Carbs	30.34g	10%
Sugars	5.78g	23%
Dietary Fiber	1.3g	5%
Protein	4.62g	9%
Vitamin C	0.1mg	0%
Iron	2.2mg	12%
Calcium	116.1mg	12%

Amount Per 100 g
Calories	186.88 Kcal (782 kJ)
Calories from fat	42.34 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	27.7mg	9%
Sodium	432.95mg	18%
Potassium	96.67mg	2%
Total Carbs	29.63g	10%
Sugars	5.64g	23%
Dietary Fiber	1.27g	5%
Protein	4.51g	9%
Vitamin C	0.1mg	0%
Iron	2.1mg	12%
Calcium	113.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

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