Directions:
- In a large saucepan, combine plums, apricots, raisins, water, orange juice, sugar, tapioca & salt.
- Break cinnamon stick into 3 pieces & put them & the cloves in a cheesecloth bag, then add it to the fruit mixture.
- Bring to a boil over high heat, then reduce heat.
- Cover & simmer 30-40 minutes, or until fruit is tender.
- Remove spices & serve either hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.69 Kcal (664 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 121.16mg | 5% | |
| Potassium | 433.72mg | 9% | |
| Total Carbs | 40.76g | 14% | |
| Sugars | 28.95g | 116% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.84 Kcal (343 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 62.49mg | 5% | |
| Potassium | 223.68mg | 9% | |
| Total Carbs | 21.02g | 14% | |
| Sugars | 14.93g | 116% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 0.76g | 3% | |
| Vitamin C | 13.1mg | 42% | |
| Iron | 0.4mg | 4% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blood Orange Tart
All-purpose flour, Sugar, Salt and 11 more.. -
Fruited Pot Roast
Pitted dried prune, Dried apricot, Ground ginger and 7 more.. -
Fruit and Wheat
Water, Orange juice, Sugar and 7 more.. -
Hot Cross Buns
Golden raisins, Dried currants and 19 more.. -
Apricot Miso Jam
Chopped dried apricots, Chopped dried tart cherries and 8 more.. -
German Stollen
Chopped candied citron, Chopped candied angelica and 13 more.. -
Amazing Cinnamon Buns (Rolls)
Granulated sugar, Ground cinnamon and 17 more.. -
Cranberry Cinnamon Buns
Active dry yeast (5 tsp), Granulated sugar and 14 more.. -
Cranberry Cinnamon Buns
Warm water (105-115 degrees f), Active dry yeast (5 tsp) and 15 more.. -
Chicken-Mint Couscous with Raisins and Apricots
Water, Peppermint tea bags, Chopped dried apricots and 8 more.. -
Red Zinger Tea Jelly
Water, Teabags red zinger tea (regular size) and 5 more.. -
Sweet Coconut Tapioca Soup with Bananas (Che Chuoi)
Water, Light coconut milk, Sugar and 4 more.. -
Pineapple Orange Drink
Water, Orange juice, Pineapple juice, Lemon juice, Sugar and 3 more.. -
Warm Pineapple Orange Beverage
Water, Orange juice (no pulp), Pineapple juice and 4 more.. -
Sweet Breakfast Couscous
Water, Orange juice, Couscous, Raisins, Honey, Cinnamon
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
