Homemade Seasoned Breadcrumbs for Tswilsie Recipe

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Homemade Seasoned Breadcrumbs for Tswilsie

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 french bread or 1 italian bread, day old, loaf, cubed
1/2 tsp salt
3/4 tsp parsley flakes
3/4 tsp oregano
3/4 tsp dried basil
1/4 tsp dried rosemary
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp sugar
1/2 cup parmesan cheese
1/4 tsp crushed red pepper flakes (optional)

Directions:

If bread is soft place in a warm oven to dry out or slightly toast it then cool.
Process the bread in a food processor till fine. Add rest of ingredients and process till combined. Store in ziplock storage bags. Can be frozen for long time storage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.68 Kcal (170 kJ)
Calories from fat	15.55 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Cholesterol	4.21mg	1%
Sodium	223.69mg	9%
Potassium	16.56mg	0%
Total Carbs	3.4g	1%
Sugars	0.28g	1%
Dietary Fiber	0.18g	1%
Protein	2.91g	6%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	332.93 Kcal (1394 kJ)
Calories from fat	127.22 Kcal
		% Daily Value*
Total Fat	14.14g	3%
Cholesterol	34.47mg	1%
Sodium	1830.48mg	9%
Potassium	135.53mg	0%
Total Carbs	27.82g	1%
Sugars	2.33g	1%
Dietary Fiber	1.46g	1%
Protein	23.78g	6%
Vitamin C	1.8mg	0%
Iron	2.9mg	2%
Calcium	641.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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