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Spicy Sweet Collards (Aaron McCargo, Jr.) Recipe

Spicy Sweet Collards (Aaron McCargo, Jr.) Recipe

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Spicy Sweet Collards (Aaron McCargo, Jr.)

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Ingredients:

Serving

3 tbsp olive oil
1 cup diced onions
1 tbsp minced garlic
1 tbsp crushed red pepper flakes
1 large bunch collard greens, stemmed and sliced very thin
1 tbsp sugar
1/2 cup chicken broth
1 tbsp kosher salt
1 tbsp cracked black pepper

Directions:

Add the oil to a large saute pan over medium-high heat. Add onions, garlic and the red pepper flakes. Cook until slightly caramelized for about 2 to 3 minutes. Stir in the greens and toss well to wilt. Add the sugar and broth and toss together. Turn the heat down and cover. Cook until liquid is evaporated and greens become glazed, tossing occasionally, about 6 to 8 minutes. Season with salt and pepper and transfer to a serving bowl. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.25 Kcal (529 kJ)
Calories from fat	95.15 Kcal
		% Daily Value*
Total Fat	10.57g	16%
Sodium	507.72mg	21%
Potassium	118.2mg	3%
Total Carbs	7.54g	3%
Sugars	3.69g	15%
Dietary Fiber	1.32g	5%
Protein	0.72g	1%
Vitamin C	8.5mg	14%
Iron	0.2mg	1%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	141.93 Kcal (594 kJ)
Calories from fat	106.98 Kcal
		% Daily Value*
Total Fat	11.89g	16%
Sodium	570.79mg	21%
Potassium	132.88mg	3%
Total Carbs	8.47g	3%
Sugars	4.15g	15%
Dietary Fiber	1.48g	5%
Protein	0.81g	1%
Vitamin C	9.5mg	14%
Iron	0.2mg	1%
Calcium	25.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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