Spicy Southwest Turkey Burgers With Garlic Aioli Recipe

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Spicy Southwest Turkey Burgers With Garlic Aioli
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Ingredients:

Directions:

  1. Chop your garlic and veggies.
  2. Sauté garlic and onion in olive oil on low heat for 7-10 minutes until soft and very light golden brown.
  3. Then combine turkey meat, garlic, onion, oil that you cooked garlic and onion in (very important), thyme, chipotle powder (or you could use one chipotle in adobo diced), roasted pepper, Worcestershire sauce, cumin, hot pepper sauce, or salt and pepper. Be careful not to overmix!
  4. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with a little olive oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like. slather buns with Garlic Aioli.
  5. If you want to decrease the heat use plain old chili powder instead of chipotle and cut it back to 1/2 teaspoon.
  6. For Garlic Aioli.
  7. Mince garlic very fine, I like to sprinkle mine with salt and mash it but totally optional. Mix all ingredients together in small bowl, this will taste even better if it sits a while and will keep in the fridge for almost a week.
  8. Pile cooked cheeseburgers into buns. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.02 Kcal (1499 kJ)
Calories from fat 214.67 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 112.02mg 37%
Sodium 826mg 34%
Potassium 377.89mg 8%
Total Carbs 8.22g 3%
Sugars 2.21g 9%
Dietary Fiber 0.64g 3%
Protein 27.65g 55%
Vitamin C 11.7mg 19%
Iron 5.2mg 29%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 169.18 Kcal (708 kJ)
Calories from fat 101.44 Kcal
% Daily Value*
Total Fat 11.27g 37%
Cholesterol 52.93mg 37%
Sodium 390.32mg 34%
Potassium 178.57mg 8%
Total Carbs 3.89g 3%
Sugars 1.04g 9%
Dietary Fiber 0.3g 3%
Protein 13.06g 55%
Vitamin C 5.5mg 19%
Iron 2.4mg 29%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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