Directions:
- Heat the oil in a large pan or wok over medium-high heat. Fry the okra until they are slightly crisp and somewhat browned (about 5 minutes). Remove from the oil and set aside.
- In the same oil, fry the garlic, ginger, serrano peppers, turmeric, basil, and cumin for 2 minutes. Add the shrimp and mix well. Cook until shrimp are done, or about 3 minutes.
- Add the rest of the ingredients along with the fried okra. Quickly fry the mixture for 5 more minutes, stirring gently to prevent the okra from breaking. Serve hot over rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.07 Kcal (2726 kJ) | ||
| Calories from fat | 303.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1601.48mg | 67% | |
| Potassium | 422.65mg | 9% | |
| Total Carbs | 76.99g | 26% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 15.42g | 31% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 2.7mg | 15% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 173.12 Kcal (725 kJ) | ||
| Calories from fat | 80.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 52% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 22% | |
| Sodium | 425.84mg | 67% | |
| Potassium | 112.38mg | 9% | |
| Total Carbs | 20.47g | 26% | |
| Sugars | 0.84g | 13% | |
| Dietary Fiber | 1.93g | 29% | |
| Protein | 4.1g | 31% | |
| Vitamin C | 7.1mg | 45% | |
| Iron | 0.7mg | 15% | |
| Calcium | 31.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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