Spicy Shrimp Casserole Recipe

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Ingredients

Count

Nutrition

620

Calories

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Ingredients:

Serving

2 lb unpeeled, medium-size fresh shrimp
3 cups cooked long-grain and wild rice mix
1 cup (4 oz) shredded longhorn cheddar cheese
1 (10 3/4-oz) can cream of mushroom soup, undiluted
1 tbsp butter or margarine
1/2 cup chopped green onions
2 tsp worcestershire sauce
1/2 tsp dry mustard
1/2 tsp freshly ground pepper
1/4 cup milk
1 tsp cajun seasoning
garnishes: green onions , peeled cooked shrimp

Directions:

Peel shrimp; devein, if desired.
Place cooked rice in a bowl. Add shrimp, cheese, and soup to rice.
Melt butter in a large skillet over medium-high heat, and add green onions; cook, stirring constantly, until tender.
Stir green onions, Worcestershire sauce, and next 4 ingredients into rice mixture. Spoon into a lightly greased 11- x 7- x 1 1/2-inch or 2-quart baking dish.
Bake casserole at 375° for 45 minutes. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	620.15 Kcal (2596 kJ)
Calories from fat	300.35 Kcal
		% Daily Value*
Total Fat	33.37g	51%
Cholesterol	97.97mg	33%
Sodium	1824.06mg	76%
Potassium	213.03mg	5%
Total Carbs	66.62g	22%
Sugars	1g	4%
Dietary Fiber	3.69g	15%
Protein	16.66g	33%
Vitamin C	1mg	2%
Iron	1.7mg	9%
Calcium	106.7mg	11%

Amount Per 100 g
Calories	222.24 Kcal (930 kJ)
Calories from fat	107.63 Kcal
		% Daily Value*
Total Fat	11.96g	51%
Cholesterol	35.11mg	33%
Sodium	653.68mg	76%
Potassium	76.34mg	5%
Total Carbs	23.87g	22%
Sugars	0.36g	4%
Dietary Fiber	1.32g	15%
Protein	5.97g	33%
Vitamin C	0.4mg	2%
Iron	0.6mg	9%
Calcium	38.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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