Amount Per 1 Serving | |||
Calories | 231.08 Kcal (967 kJ) | ||
Calories from fat | 113.18 Kcal | ||
% Daily Value* | |||
Total Fat | 12.58g | 19% | |
---|---|---|---|
Cholesterol | 86.69mg | 29% | |
Sodium | 91.93mg | 4% | |
Potassium | 340mg | 7% | |
Total Carbs | 2.74g | 1% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 24.37g | 49% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 19.9mg | 2% |
Amount Per 100 g | |||
Calories | 161.34 Kcal (675 kJ) | ||
Calories from fat | 79.02 Kcal | ||
% Daily Value* | |||
Total Fat | 8.78g | 19% | |
---|---|---|---|
Cholesterol | 60.53mg | 29% | |
Sodium | 64.18mg | 4% | |
Potassium | 237.39mg | 7% | |
Total Carbs | 1.91g | 1% | |
Sugars | 0.57g | 3% | |
Dietary Fiber | 0.41g | 2% | |
Protein | 17.01g | 49% | |
Vitamin C | 3.3mg | 8% | |
Iron | 0.9mg | 7% | |
Calcium | 13.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.