Spicy Shrimp and Bok Choy Noodle Bowl (Rachael Ray) Recipe

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Spicy Shrimp and Bok Choy Noodle Bowl (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a medium soup pot over medium-high heat. Add vegetable oil, 3 turns of the pan, crushed red pepper flakes, garlic, ginger, mushrooms, and bok choy, then season with salt and pepper. Add chicken broth and seafood stock or clam juice. Put a lid on the pot and bring soup to a boil.
  2. Add shrimp and noodles and cook 3 minutes. Add in scallions and cook 2 minutes, then turn off soup and let it sit 2 to 3 minutes more. Adjust salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.71 Kcal (3512 kJ)
Calories from fat 382.98 Kcal
% Daily Value*
Total Fat 42.55g 65%
Cholesterol 98.64mg 33%
Sodium 2916.95mg 122%
Potassium 521.34mg 11%
Total Carbs 99.35g 33%
Sugars 10.88g 44%
Dietary Fiber 5.78g 23%
Protein 15.71g 31%
Vitamin C 19.4mg 32%
Iron 2.9mg 16%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 141.13 Kcal (591 kJ)
Calories from fat 64.44 Kcal
% Daily Value*
Total Fat 7.16g 65%
Cholesterol 16.6mg 33%
Sodium 490.84mg 122%
Potassium 87.73mg 11%
Total Carbs 16.72g 33%
Sugars 1.83g 44%
Dietary Fiber 0.97g 23%
Protein 2.64g 31%
Vitamin C 3.3mg 32%
Iron 0.5mg 16%
Calcium 17.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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