Spicy Red Beans and Rice Recipe

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Ingredients:

Serving

1/2-1 lb hamburger
15 oz red beans
6 oz medium salsa
6 garlic cloves
1/2 cup chopped onion
4 tsp cayenne pepper
2 tbsp olive oil
1 cup rice (cooked )

Directions:

Sautee onion and garlic lightly in olive oil
While sautéing begin cooking rice and browning burger.
Add beans (undrained) and cayenne to onion and garlic, allow to cook 5-7 minutes or until lightly thickened.
Add salsa and hamburger to mixture and allow to cook another 5-7 minutes to mix flavors and thicken a little more.
Once thickened to your liking pour over rice and enjoy!
*You could add some tomato paste if you wanted a little more sauce*.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.17 Kcal (3120 kJ)
Calories from fat	159.91 Kcal
		% Daily Value*
Total Fat	17.77g	27%
Cholesterol	28.06mg	9%
Sodium	690.03mg	29%
Potassium	1855mg	39%
Total Carbs	109.66g	37%
Sugars	10.36g	41%
Dietary Fiber	19.44g	78%
Protein	40.38g	81%
Vitamin C	10.3mg	17%
Iron	10.6mg	59%
Calcium	235mg	23%

Amount Per 100 g
Calories	241.8 Kcal (1012 kJ)
Calories from fat	51.89 Kcal
		% Daily Value*
Total Fat	5.77g	27%
Cholesterol	9.11mg	9%
Sodium	223.91mg	29%
Potassium	601.94mg	39%
Total Carbs	35.58g	37%
Sugars	3.36g	41%
Dietary Fiber	6.31g	78%
Protein	13.1g	81%
Vitamin C	3.4mg	17%
Iron	3.5mg	59%
Calcium	76.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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