Spicy Pretzels Recipe

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Spicy Pretzels
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Ingredients
7
Count
Nutrition
79
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients (minus pretzels) in a bowl and then pour over pretzels and stir.
  2. Bake at 200 degrees for 1.5 to 2.0 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.71 Kcal (330 kJ)
Calories from fat 50.91 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 0.26mg 0%
Sodium 241.12mg 10%
Potassium 14.3mg 0%
Total Carbs 6.12g 2%
Sugars 0.02g 0%
Dietary Fiber 0.28g 1%
Protein 0.73g 1%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 379.05 Kcal (1587 kJ)
Calories from fat 245.15 Kcal
% Daily Value*
Total Fat 27.24g 9%
Cholesterol 1.23mg 0%
Sodium 1161.16mg 10%
Potassium 68.88mg 0%
Total Carbs 29.47g 2%
Sugars 0.1g 0%
Dietary Fiber 1.33g 1%
Protein 3.49g 1%
Vitamin C 0.7mg 0%
Iron 1.8mg 2%
Calcium 15.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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