Spicy Pretzels Recipe

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Spicy Pretzels
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Ingredients
6
Count
Nutrition
168
Calories
Total time
120
Minutes
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Ingredients:

  • 2 lbs pretzels
  • 1/2 cup oil
  • 1 tsp dill weed
  • 1 tsp lawry's seasoned salt
  • 1 (1 oz) package ranch dressing mix

Directions:

  1. Mix together oil, dill weed, cayenne pepper, seasoned salt and ranch dressing mix. Pour mixture over pretzels, stir well to coat.
  2. Spread onto 2 cookies sheets. Bake at 200 degrees for 2 hours, stirring every 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.62 Kcal (702 kJ)
Calories from fat 54.63 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 1.6mg 1%
Sodium 307.32mg 13%
Potassium 37.02mg 1%
Total Carbs 25.23g 8%
Sugars 0.04g 0%
Dietary Fiber 0.79g 3%
Protein 2.99g 6%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 9mg 1%
Amount Per 100 g
Calories 397.28 Kcal (1663 kJ)
Calories from fat 129.48 Kcal
% Daily Value*
Total Fat 14.39g 9%
Cholesterol 3.8mg 1%
Sodium 728.4mg 13%
Potassium 87.75mg 1%
Total Carbs 59.81g 8%
Sugars 0.1g 0%
Dietary Fiber 1.88g 3%
Protein 7.08g 6%
Vitamin C 0.5mg 0%
Iron 3.5mg 8%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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