Directions:
- Beat egg white until stiff peaks.
- Drizzle honey into the egg whites while still mixing.
- In a separate bowl, mix chipotle powder, salt, black pepper, cayenne pepper & sugar together.
- Mix all 6 cups of your favorite nuts in the egg white - honey mixture until well coated.
- Pour spice mixture over the nuts & mix until well combined.
- Pour nuts into pan, spreading evenly & bake in 350 oven for about 20-25 minutes or until golden and fragrant. You will want to stir the nuts a couple of times, about every 7 minutes.
- Remove from pan & allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1522.88 Kcal (6376 kJ) | ||
| Calories from fat | 1239.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.77g | 212% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 1196.08mg | 50% | |
| Potassium | 1242.43mg | 26% | |
| Total Carbs | 66.69g | 22% | |
| Sugars | 47.71g | 191% | |
| Dietary Fiber | 8.23g | 33% | |
| Protein | 29.76g | 60% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 13.9mg | 77% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 584.79 Kcal (2448 kJ) | ||
| Calories from fat | 476.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.9g | 212% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 459.3mg | 50% | |
| Potassium | 477.1mg | 26% | |
| Total Carbs | 25.61g | 22% | |
| Sugars | 18.32g | 191% | |
| Dietary Fiber | 3.16g | 33% | |
| Protein | 11.43g | 60% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 5.4mg | 77% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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