Directions:
- Preheat oven to 375-400 f
- Cut potatoes into wedges about 1/4 inch thick
- Place into large bowl and toss with enough oil to coat evenly and well. otherwise they may stick to even a non stick pan, trust me, I've done it. LOL
- Place oiled wedges onto cookie pan with sides (jelly roll pan)
- Mix rest of ingredients in small bowl then sprinkle on top of wedges
- Bake in oven for about 20-30 mts or until potatoes are soft and bottoms crispy
- Serve hot! although they aren't too bad cold, either.
- If they seem a bit greasy in the pan when done put on brown paper and let absorb, paper towels may stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.24 Kcal (767 kJ) | ||
| Calories from fat | 43.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 5% | |
| Sodium | 642.53mg | 27% | |
| Potassium | 648.11mg | 14% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.3mg | 7% | |
| Calcium | 209.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 177.53 Kcal (743 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 5% | |
| Sodium | 622.51mg | 27% | |
| Potassium | 627.91mg | 14% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 9.09g | 19% | |
| Vitamin C | 26.2mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 202.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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