Directions:
- Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside.
- In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm.
- In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.54 Kcal (1036 kJ) | ||
| Calories from fat | 86.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 92.12mg | 31% | |
| Sodium | 735.39mg | 31% | |
| Potassium | 679.37mg | 14% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 31.38g | 63% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.38 Kcal (491 kJ) | ||
| Calories from fat | 41.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 15% | |
|---|---|---|---|
| Cholesterol | 43.68mg | 31% | |
| Sodium | 348.73mg | 31% | |
| Potassium | 322.17mg | 14% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 14.88g | 63% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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