Directions:
- For the ribs: Preheat the oven to 400 degrees F.
- Place the ribs in a deep pan and rub with the cumin paprika, red pepper flakes, 2 teaspoons salt and 2 teaspoons black pepper. Let sit 30 minutes.
- In the meantime, whisk together the beer, lemon zest and tomato paste. Pour over the ribs. Scatter the ribs with the tomatoes, bell peppers, onions and garlic. Cover tightly with foil and bake 3 hours.
- While the ribs are cooking, make the slaw: In a mixing bowl, whisk together the lime juice and avocado until the avocado is just broken up. Add the cabbage, cucumber, fennel, jalapeno, cilantro and onions and season well with salt and pepper. Cover and refrigerate.
- To prepare: Preheat a grill to medium-high heat. Remove the ribs from the oven and finish on the grill until the outside is crisp, 15 to 20 minutes. Serve the ribs with the slaw on the side.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.63 Kcal (271 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Sodium | 19.12mg | 1% | |
| Potassium | 316.89mg | 7% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 38.7mg | 64% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.8mg | 32% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.32 Kcal (211 kJ) | ||
| Calories from fat | 24.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 5% | |
|---|---|---|---|
| Sodium | 14.89mg | 1% | |
| Potassium | 246.75mg | 7% | |
| Total Carbs | 6.78g | 3% | |
| Sugars | 2.26g | 12% | |
| Dietary Fiber | 3.18g | 16% | |
| Protein | 1.15g | 3% | |
| Vitamin C | 30.1mg | 64% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.5mg | 32% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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