Directions:
- Mix all ingredients, except the oil, in a large bowl and chill for 30 minutes.
- Divide the mixture evenly into 12 portions and shape each one into a flat round pattie.
- Heat the oil (enough to cover the bottom of the non-stick frying pan) over moderate heat for 3-4 minutes on each side, or until cooked through.
- Remove and drain on a paper towel if you wish. Serve hot with dipping sauce or raita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.01 Kcal (2139 kJ) | ||
| Calories from fat | 463.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.54g | 79% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 68.17mg | 3% | |
| Potassium | 278.14mg | 6% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 493.81 Kcal (2067 kJ) | ||
| Calories from fat | 448.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.81g | 79% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 18% | |
| Sodium | 65.87mg | 3% | |
| Potassium | 268.78mg | 6% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak Fajitas
Tomatoes, seeded and diced, Diced red onion, Lime juice and 9 more.. -
Pirates Bounty Spicy Mango Salad
Mangos - peeled, pitted, and cut into 1/2-inch cubes and 8 more.. -
Guacamole Dip (Appetizer)
Avocados (peeled, seeded and diced ) and 8 more.. -
Macho Guacamole
Ripe avocados, mashed, Fresh tomato, chopped and 7 more.. -
Yucatan-Style Shrimp - 3 Ww Points
Shrimp, unpeeled, Tomatoes, chopped and 10 more.. -
Cilantro Lime Salsa
Tomatoes, White onion, Lime juice and 6 more.. -
Green Chile Stew
Pork, cubed, Flour, Vegetable oil, Onions, chopped and 5 more.. -
Ham Balls
Ground pork, Smoked ham (ground ), Breadcrumbs, Eggs and 5 more.. -
Asian Meatballs
Ground pork, Chopped fresh ginger and 19 more..
Also Try
-
-
Tapas - Spicy Pork Skewers (pinchos Morunos)
Pork tenderloin (about 1 lb), Sweet paprika, Ground cumin and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
