| Amount Per 1 Serving | |||
| Calories | 240.6 Kcal (1007 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 266mg | 11% | |
| Potassium | 330.74mg | 7% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178 Kcal (745 kJ) | ||
| Calories from fat | 53.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 12% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 15% | |
| Sodium | 196.8mg | 11% | |
| Potassium | 244.69mg | 7% | |
| Total Carbs | 16.7g | 8% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 14.3g | 39% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.1mg | 16% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.