Directions:
- Cook the pasta according to the packet.
- Heat oil in a large pan. cook shallots for 8 mins until soft and coloured.
- Add cumin and garlic and cook for another 2 minutes.
- Add cherry toms and cook for a further 5 minutes.
- Add tobasco, peas, zest and juice and cook for another 3 minutes.
- Drain pasta and place everything in the pasta pan. Stir in the parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.14 Kcal (1361 kJ) | ||
| Calories from fat | 130.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Sodium | 124.09mg | 5% | |
| Potassium | 578.85mg | 12% | |
| Total Carbs | 36.83g | 12% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 11.37g | 45% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 4.2mg | 24% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.91 Kcal (402 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 22% | |
|---|---|---|---|
| Sodium | 36.6mg | 5% | |
| Potassium | 170.74mg | 12% | |
| Total Carbs | 10.86g | 12% | |
| Sugars | 3.93g | 53% | |
| Dietary Fiber | 3.35g | 45% | |
| Protein | 3.38g | 23% | |
| Vitamin C | 12.6mg | 71% | |
| Iron | 1.2mg | 24% | |
| Calcium | 23.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta With Chicken and Spicy Peas
Olive oil, Boneless skinless chicken breasts and 9 more.. -
Curried Couscous With Chickpeas
Olive oil, Onion, chopped, Red sweet bell pepper, chopped and 12 more.. -
Mexican Corn Soup
Olive oil, Onion, Green pepper, chopped, Garlic, minced and 8 more.. -
Chicken and Broccoli Pasta
Olive oil and 10 more.. -
Authentic Paella Valenciana
Olive oil, Whole chicken, cut into 6 pieces and 12 more.. -
Honey-Chipotle Baked Beans
Minced shallot, Ground cumin, Minced garlic, Tomato puree and 8 more.. -
Honey-Chipotle Baked Beans
Minced shallots (about 5 oz), Ground cumin, Minced garlic and 9 more.. -
Wild Mushroom Soup
Olive oil, Butter, Onion, finely diced, Minced garlic and 10 more.. -
Greek-Style Clam Soup
Olive oil, Chopped onion, Salt, Garlic cloves, minced and 10 more.. -
Poulet a la Grecque
All-purpose flour for coating, Salt and pepper and 13 more.. -
Sweet and Spicy Shrimp
Shrimp, peeled and deveined, Olive oil, Minced shallots and 7 more.. -
Moroccan Chicken
Green olives, Olive oil, Onion, chopped, Chicken breasts and 8 more.. -
Garden Basket Pasta with Clam Sauce
Minced clams, Olive oil, Minced onion, Minced carrots and 9 more.. -
Middle Eastern Green Beans and Tomatoes
Grain rice , cooked according to package directions and 10 more.. -
Tomato Bacon Pomodoro
Frozen ravioli, any flavor, Olive oil, Bacon, finely diced and 8 more.. -
Basque Potatoes
Potatoes, peeled and cut into 1 inch cubes, Milk (approx ) and 12 more..
Also Try
-
Mini Rotini with Spicy Shrimp Ragout
Barilla white fiber mini rotini, Extra virgin olive oil and 7 more.. -
-
-
Spicy Black-Eyed Peas and Rice
Cooked brown rice, Bell pepper, chopped, Oregano, Rosemary and 7 more.. -
Spicy Scallop and Snow Pea Stir-Fry
Water, divided, Reduced sodium soy sauce, Rice vinegar and 10 more.. -
Spicy Stir Fry Tofu With Peanut Sauce W/ Snow Peas and Mushrooms
Extra firm tofu, drained and cut into 1-inch cubes and 13 more.. -
Ragout De Boulettes Canadian Meatballs
Onion, finely chopped, Bacon grease, Ground pork and 9 more.. -
Spicy Channa Masala / Spicy Chole
Black cardamom pods, Cumin seed, Fennel seed, Cinnamon and 13 more.. -
Spicy Shrimp Tacos With Spicy Cream Sauce
Chili powder, Salt, Sugar, Ground cumin, Garlic powder and 13 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
