Directions:
- Season flour with salt and pepper; coat chicken pieces with seasoned flour.
- Heat butter and olive oil in a large skillet over medium-high heat. Place chicken pieces in skillet; cook, turning once, to brown on both sides, about 6 minutes.
- Stir in shallots, onions, and garlic; cook until soft, about 3 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in saffron, curry powder, sugar, raisins, and salt and pepper. Cover, and cook over medium heat for 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.71 Kcal (2126 kJ) | ||
| Calories from fat | 211.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 36% | |
|---|---|---|---|
| Cholesterol | 112.21mg | 37% | |
| Sodium | 114.41mg | 5% | |
| Potassium | 753.92mg | 16% | |
| Total Carbs | 37.54g | 13% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.92 Kcal (611 kJ) | ||
| Calories from fat | 60.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 36% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 37% | |
| Sodium | 32.88mg | 5% | |
| Potassium | 216.68mg | 16% | |
| Total Carbs | 10.79g | 13% | |
| Sugars | 1.93g | 27% | |
| Dietary Fiber | 1.12g | 16% | |
| Protein | 6.93g | 48% | |
| Vitamin C | 5.1mg | 29% | |
| Iron | 0.7mg | 13% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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