Directions:
- Preheat oven to 450.
- Put oil in 9x13 pan, swirl around.
- Scrub potatoes. Cut each lengthwise into 8 wedges.
- Combine flour and seasonings in a bowl or baggie.
- Add potato wedges and shake or toss to coat.
- Arrange skin-side-down in oiled pan.
- Bake 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.31 Kcal (311 kJ) | ||
| Calories from fat | 50.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Sodium | 299.03mg | 12% | |
| Potassium | 30.61mg | 1% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 533.65 Kcal (2234 kJ) | ||
| Calories from fat | 359.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.93g | 9% | |
|---|---|---|---|
| Sodium | 2147.44mg | 12% | |
| Potassium | 219.8mg | 1% | |
| Total Carbs | 40.82g | 2% | |
| Sugars | 0.56g | 0% | |
| Dietary Fiber | 5.79g | 3% | |
| Protein | 5.69g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 3.2mg | 2% | |
| Calcium | 126.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
