Spicy Orange Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a skillet, heat oil and brown sugarand brown chops on both sides. Salt and pepper to taste.
In a bowl, mix chicken broth and cornstarch until smooth.
Add remaining ingredients and mix well.
Drain fat from chops and pour sauce over them.
Cover and simmer on the stove top for 30 minutes or until done, depending on the thickness of the chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.13 Kcal (516 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	248.79mg	10%
Potassium	141.5mg	3%
Total Carbs	24.88g	8%
Sugars	20.04g	80%
Dietary Fiber	0.48g	2%
Protein	0.22g	0%
Vitamin C	16.4mg	27%
Iron	0.3mg	2%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	104.08 Kcal (436 kJ)
Calories from fat	17.75 Kcal
		% Daily Value*
Total Fat	1.97g	4%
Sodium	210.3mg	10%
Potassium	119.61mg	3%
Total Carbs	21.03g	8%
Sugars	16.94g	80%
Dietary Fiber	0.41g	2%
Protein	0.19g	0%
Vitamin C	13.8mg	27%
Iron	0.3mg	2%
Calcium	26.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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