Directions:
- Set out three medium bowls or pie plates.
- In first bowl, combine mustard and honey.
- In second bowl, combine egg and milk.
- In third bowl place the bread crumbs.
- Dip each pork chop in honey mustard, lightly coating each side, then in egg mixture, then in bread crumbs, coating well.
- Fill a large frying pan with about 1/4-inch of vegetable oil and heat over high heat.
- Reduce to medium heat and add pork chops.
- Fry each side until brown and crispy, about 10 minutes per side for thick chops, adjust accordingly for different thicknesses.
- Keep any cooked chops in a 375°F oven on a baking sheet until remaining are done.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.5 Kcal (559 kJ) | ||
| Calories from fat | 33.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 13% | |
| Sodium | 568.43mg | 24% | |
| Potassium | 108.24mg | 2% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.21 Kcal (516 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 6% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 13% | |
| Sodium | 524.64mg | 24% | |
| Potassium | 99.9mg | 2% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 5.23g | 23% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 6.83g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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