Directions:
- Combine first 3 ingredients; sprinkle evenly over both sides of chicken.
- Combine marmalade and mustard in a small bowl, stirring well. Brush both sides of chicken with half of marmalade mixture.
- Place chicken on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes. Turn chicken; baste with remaining marmalade mixture, and broil 5 additional minutes or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.84 Kcal (397 kJ) | ||
| Calories from fat | 23.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 93.85mg | 4% | |
| Potassium | 16.12mg | 0% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 12.05g | 48% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.5 Kcal (756 kJ) | ||
| Calories from fat | 45.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 4% | |
|---|---|---|---|
| Cholesterol | 30.93mg | 5% | |
| Sodium | 178.62mg | 4% | |
| Potassium | 30.67mg | 0% | |
| Total Carbs | 25.77g | 5% | |
| Sugars | 22.93g | 48% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 9.86g | 10% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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