Spicy Nectarine and Corn Salsa Recipe

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Spicy Nectarine and Corn Salsa
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Ingredients:

Directions:

  1. In a medium bowl, toss together nectarines, corn, shallot, chile, 1 tablespoon lime juice, and salt. Let stand at room temperature for 15 to 30 minutes.
  2. Adjust seasoning with additional lime juice, salt, and sugar as needed. Stir in chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.96 Kcal (226 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 197.67mg 8%
Potassium 237.16mg 5%
Total Carbs 13.07g 4%
Sugars 7.09g 28%
Dietary Fiber 2.31g 9%
Protein 1.6g 3%
Vitamin C 7mg 12%
Iron 0.3mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 53.85 Kcal (225 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 197.27mg 8%
Potassium 236.69mg 5%
Total Carbs 13.05g 4%
Sugars 7.07g 28%
Dietary Fiber 2.3g 9%
Protein 1.59g 3%
Vitamin C 6.9mg 12%
Iron 0.2mg 1%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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