Directions:
- Preheat oven to 350. In a large skillet, heat oil over medium heat. When oil is hot, add garlic and saute until softened, about 10 seconds. Add soy saucy, cumin, curry powder, red-pepper flakes, and chili powder. Stir well. Add mixed nuts and stir until thoroughly coated with spices.
- Transfer nut mix to a baking sheet. Bake 15-20 minutes, stirring frequently to bake evenly. Remove from oven and cool. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.48 Kcal (1769 kJ) | ||
| Calories from fat | 352.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.19g | 60% | |
|---|---|---|---|
| Sodium | 37.14mg | 2% | |
| Potassium | 388.57mg | 8% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 616.12 Kcal (2580 kJ) | ||
| Calories from fat | 514.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.16g | 60% | |
|---|---|---|---|
| Sodium | 54.17mg | 2% | |
| Potassium | 566.67mg | 8% | |
| Total Carbs | 19.4g | 4% | |
| Sugars | 4.51g | 12% | |
| Dietary Fiber | 6.98g | 19% | |
| Protein | 16.56g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.5mg | 17% | |
| Calcium | 93.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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