Spicy Mexican Cheese and Bean Dip Recipe

Posted by
Rate It!
Spicy Mexican Cheese and Bean Dip
Add your photo!
Ingredients
4
Count
Nutrition
8
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients except crackers in microwaveable bowl.
  2. Microwave on high five minutes or until Velveeta is completely melted, stirring after 3 minutes.
  3. Serve with crackers or tortilla chips.
  4. A serving size equals 2 T plus 11 Wheat Thins big snack crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.51 Kcal (31 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.24mg 0%
Sodium 59.52mg 2%
Potassium 12.88mg 0%
Total Carbs 1.35g 0%
Sugars 0.51g 2%
Dietary Fiber 0.13g 1%
Protein 0.26g 1%
Vitamin C 0.1mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 84.07 Kcal (352 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 0%
Cholesterol 2.63mg 0%
Sodium 666.19mg 2%
Potassium 144.2mg 0%
Total Carbs 15.09g 0%
Sugars 5.71g 2%
Dietary Fiber 1.41g 1%
Protein 2.9g 1%
Vitamin C 0.8mg 0%
Iron 0.5mg 0%
Calcium 37.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top