Directions:
- In 2qt.
- Heavy saucepan crumble beef, cook over med-high heat chopping to break up large pieces.
- Pour off excess fat (but leave a little).
- Add onions and green pepper cook til veggies are whimpy, add mushrooms.
- Add remaining ingredients stir well, simmer 20 minutes stirring occasionally.
- Serve over cooked spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.86 Kcal (3935 kJ) | ||
| Calories from fat | 426.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.42g | 73% | |
|---|---|---|---|
| Cholesterol | 149.55mg | 50% | |
| Sodium | 1557.96mg | 65% | |
| Potassium | 649.41mg | 14% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 38.18g | 76% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 3.3mg | 18% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.61 Kcal (957 kJ) | ||
| Calories from fat | 103.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 73% | |
|---|---|---|---|
| Cholesterol | 36.38mg | 50% | |
| Sodium | 378.96mg | 65% | |
| Potassium | 157.96mg | 14% | |
| Total Carbs | 1.16g | 2% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 9.29g | 76% | |
| Vitamin C | 4.5mg | 31% | |
| Iron | 0.8mg | 18% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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