Spicy Meatballs and Sausage Recipe

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Ingredients:

Serving

1/2 lb italian sausage, sliced
1 1/2 lbs lean ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 -2 garlic clove, minced
5 slices bacon, cooked and crumbled
2 jalapeno peppers, seeded and chopped (optional)
1 tbsp chili powder
1/2 tsp salt (to taste)
1/4 tsp dried oregano
2 1/2 cups water
1 (12 oz) can tomato paste
1 (16 oz) can kidney beans, drained
hot cooked rice

Directions:

Brown sausage in a large pot; remove and set aside, reserving 2 tablespoons drippings.
Shape ground beef into 60 (3/4 inch) balls.
Saute meatballs in reserved drippings until browned, stirring gently.
Add in cooked sausage, bacon, jalapeno peppers, and seasonings.
Add in water and tomato paste, stirring gently.
Bring to a boil; cover, reduce heat, and simmer for 1 1/2 hours, stirring occasionally.
Stir in kidney beans; cover and simmer 15 minutes.
Serve over hot cooked rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.26 Kcal (1810 kJ)
Calories from fat	248.13 Kcal
		% Daily Value*
Total Fat	27.57g	42%
Cholesterol	124.49mg	41%
Sodium	1609.16mg	67%
Potassium	690.46mg	15%
Total Carbs	6.46g	2%
Sugars	1.77g	7%
Dietary Fiber	1.42g	6%
Protein	38.12g	76%
Vitamin C	14.5mg	24%
Iron	3.4mg	19%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	154.07 Kcal (645 kJ)
Calories from fat	88.44 Kcal
		% Daily Value*
Total Fat	9.83g	42%
Cholesterol	44.37mg	41%
Sodium	573.56mg	67%
Potassium	246.1mg	15%
Total Carbs	2.3g	2%
Sugars	0.63g	7%
Dietary Fiber	0.51g	6%
Protein	13.59g	76%
Vitamin C	5.2mg	24%
Iron	1.2mg	19%
Calcium	13.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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