| Amount Per 1 Serving | |||
| Calories | 231.69 Kcal (970 kJ) | ||
| Calories from fat | 145.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 72.15mg | 24% | |
| Sodium | 74.2mg | 3% | |
| Potassium | 249.75mg | 5% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.81 Kcal (749 kJ) | ||
| Calories from fat | 111.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 25% | |
|---|---|---|---|
| Cholesterol | 55.68mg | 24% | |
| Sodium | 57.27mg | 3% | |
| Potassium | 192.75mg | 5% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 14.86g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.8mg | 34% | |
| Iron | 1.3mg | 9% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.