Beef and Chorizo Chili Recipe

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Beef and Chorizo Chili
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Ingredients
9
Count
Nutrition
257
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Cook beans a day in advance.
  2. Brown the beef and chorizo in a heavy pot. Drain off any excess fat.
  3. Add the onion and garlic and cook until just soft.
  4. Add the remaining ingredients.
  5. Bring to a boil.
  6. Reduce the heat and simmer for 45 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.25 Kcal (1077 kJ)
Calories from fat 79.76 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 38.74mg 13%
Sodium 188.8mg 8%
Potassium 824.73mg 18%
Total Carbs 25.6g 9%
Sugars 6.69g 27%
Dietary Fiber 7.38g 30%
Protein 21.53g 43%
Vitamin C 26mg 43%
Iron 2.8mg 15%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 86.36 Kcal (362 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 14%
Cholesterol 13.01mg 13%
Sodium 63.38mg 8%
Potassium 276.87mg 18%
Total Carbs 8.6g 9%
Sugars 2.24g 27%
Dietary Fiber 2.48g 30%
Protein 7.23g 43%
Vitamin C 8.7mg 43%
Iron 0.9mg 15%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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