Spicy Herb Salt Recipe

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Spicy Herb Salt
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Ingredients
5
Count
Nutrition
28
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a food processor, pulse the rosemary and thyme with the garlic cloves until chopped. Add salt and pulse until finely chopped. Add crushed red pepper and pulse to blend. Spread the salt in an even layer on a large rimmed baking sheet and let stand, stirring occasionally, until dried, about 2 days. Transfer the mixture to a jar or manual spice grinder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.09 Kcal (118 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 18866.12mg 786%
Potassium 152.55mg 3%
Total Carbs 5.7g 2%
Sugars 0.06g 0%
Dietary Fiber 3.12g 12%
Protein 1.17g 2%
Vitamin C 24.4mg 41%
Iron 2.8mg 16%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 38.19 Kcal (160 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 1%
Sodium 25648.59mg 786%
Potassium 207.39mg 3%
Total Carbs 7.74g 2%
Sugars 0.08g 0%
Dietary Fiber 4.24g 12%
Protein 1.59g 2%
Vitamin C 33.2mg 41%
Iron 3.9mg 16%
Calcium 130.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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