Herbed French Fries Recipe

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Herbed French Fries
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Ingredients:

Directions:

  1. In a small bowl, combine the first nine ingredients. Add potatoes; toss to coat.
  2. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 400° for 40-45 minutes or until tender, turning once. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.13 Kcal (746 kJ)
Calories from fat 63.67 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 225.18mg 9%
Potassium 457mg 10%
Total Carbs 26.99g 9%
Sugars 5.24g 21%
Dietary Fiber 4.22g 17%
Protein 2.78g 6%
Vitamin C 3.3mg 5%
Vitamin A 1.3mg 43%
Iron 1.5mg 9%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 45.33 Kcal
% Daily Value*
Total Fat 5.04g 11%
Sodium 160.31mg 9%
Potassium 325.35mg 10%
Total Carbs 19.21g 9%
Sugars 3.73g 21%
Dietary Fiber 3.01g 17%
Protein 1.98g 6%
Vitamin C 2.3mg 5%
Vitamin A 0.9mg 43%
Iron 1.1mg 9%
Calcium 36.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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