Spicy Hamburger Vegetable Soup Recipe

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Spicy Hamburger Vegetable Soup
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Ingredients:

Directions:

  1. In a large stock pot add carrots, potatoes, old bay seasoning and enough water to boil, and boil for 10 minute.
  2. Meanwhile brown ground beef and drain off any fat.
  3. Once potatoes and carrots have boiled for 10 mins add.
  4. Beef,corn,greenbeans,peas,V8 juice and salt and pepper to taste, Bring to boil again then simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.19 Kcal (520 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 28.12mg 9%
Sodium 57.91mg 2%
Potassium 298.85mg 6%
Total Carbs 8.61g 3%
Sugars 2.23g 9%
Dietary Fiber 1.65g 7%
Protein 9.61g 19%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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