Directions:
- Coat breasts in oil. Season both sides with seasonings for about 20 minutes.
- Grill.
- Serve on toasted rolls with honey mustard, lettuce, and tomato. Also good with avocado slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.46 Kcal (1157 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 4% | |
| Sodium | 440.33mg | 18% | |
| Potassium | 43.4mg | 1% | |
| Total Carbs | 41.67g | 14% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 271.42 Kcal (1136 kJ) | ||
| Calories from fat | 68.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 4% | |
| Sodium | 432.3mg | 18% | |
| Potassium | 42.61mg | 1% | |
| Total Carbs | 40.91g | 14% | |
| Sugars | 8.31g | 34% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 9.65g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 26.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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