| Amount Per 1 Serving | |||
| Calories | 212.39 Kcal (889 kJ) | ||
| Calories from fat | 102.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 718.78mg | 30% | |
| Potassium | 392.57mg | 8% | |
| Total Carbs | 9.66g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 102.5mg | 171% | |
| Vitamin A | 72.6mg | 2419% | |
| Iron | 4.1mg | 23% | |
| Calcium | 1366.8mg | 137% | |
| Amount Per 100 g | |||
| Calories | 99.03 Kcal (415 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 18% | |
|---|---|---|---|
| Cholesterol | 65.55mg | 47% | |
| Sodium | 335.15mg | 30% | |
| Potassium | 183.04mg | 8% | |
| Total Carbs | 4.5g | 3% | |
| Sugars | 1.61g | 14% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 8.16g | 35% | |
| Vitamin C | 47.8mg | 171% | |
| Vitamin A | 33.8mg | 2419% | |
| Iron | 1.9mg | 23% | |
| Calcium | 637.3mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.