Directions:
- Remove skin from drumsticks. Dice onion. Spray a 10-inch skillet with cooking spray. Over medium-high heat, cook drumsticks and onion until onion is golden and drumsticks are browned, turning drumstick , occasionally.
- In a cup mix cornstarch with 1/2 cup water. Stir cornstarch mixture, vegetable juice, and salt into drumstick mixture; heat to boiling. Reduce heat to low; simmer, covered, 20 minutes or until juices run clear when chicken is pierced with a knife, turning drumsticks occasionally.
- While drumsticks are cooking, prepare bow-tie pasta as label direct; drain; keep warm.
- To serve, arrange drumsticks and sauce. on warm platter. Spoon bow-tie pasta next to drumsticks. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.72 Kcal (175 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 381.69mg | 16% | |
| Potassium | 127.8mg | 3% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.41 Kcal (219 kJ) | ||
| Calories from fat | 1.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 479.46mg | 16% | |
| Potassium | 160.54mg | 3% | |
| Total Carbs | 11.53g | 3% | |
| Sugars | 3.23g | 10% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 18.4mg | 24% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bow Ties With Sausage
Olive oil and 9 more.. -
Bow Tie Pasta With Pink Cream Sauce
Bacon, diced, Red pepper flakes, Diced onion and 7 more.. -
Chicken Goulash
Boneless chicken thighs, Onions, Paprika, Caraway seed and 4 more.. -
Authentic Cajun Chicken and Sausage Gumbo
Chicken thighs (i much prefer dark meat in a gumbo) and 10 more.. -
Shorba Baidha - Algerian Chicken Soup.
Chicken drumsticks, skinless (or other bone-in cuts ) and 10 more.. -
Créole Meatloaf
Chopped onion, Seasoned bread crumbs, Evaporated milk and 13 more.. -
Jenny's Chicken Curry
Boneless skinless chicken thighs or 1/2-1 kg boneless ski... and 8 more.. -
Gomba Csirke Porkolt- Chicken Mushroom Stew
Chicken thighs ( skinned and de-fatted ) and 8 more.. -
Slow Cooker Chicken Stew
Bone-in chicken thighs, skin removed, Onion, chopped and 8 more.. -
Butternut Squash and Hazelnut Lasagne
Onion, chopped, Unsalted butter and 17 more.. -
Swedish Creamed Potatoes from Skane (Skansk Potatis)
Onion, chopped, Bacon drippings and 7 more..
Also Try
-
-
Spicy Vodka Cream Pasta With Hot Sausage
Andouille sausages or 4 hot italian sausage links, Butter and 10 more.. -
-
Drumsticks With Sesame and Ginger - 4 Ww Points
Soy sauce, Honey, Toasted sesame oil, Fresh ginger, grated and 2 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
