Directions:
- Insert a metal or soaked wooden skewer into the cut end of each piece of corn. Grill, covered, over medium heat for 25-30 minutes or until tender, turning often.
- In a small bowl, combine sour cream and mayonnaise; spread over corn. Sprinkle with cheese, chili powder and, if desired, cayenne. Serve with lime wedges. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.35 Kcal (2761 kJ) | ||
| Calories from fat | 436.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.52g | 75% | |
|---|---|---|---|
| Cholesterol | 125.5mg | 42% | |
| Sodium | 1989.24mg | 83% | |
| Potassium | 384.95mg | 8% | |
| Total Carbs | 31.95g | 11% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 31.93g | 64% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.8mg | 10% | |
| Calcium | 633mg | 63% | |
| Amount Per 100 g | |||
| Calories | 316.33 Kcal (1324 kJ) | ||
| Calories from fat | 209.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 75% | |
|---|---|---|---|
| Cholesterol | 60.21mg | 42% | |
| Sodium | 954.34mg | 83% | |
| Potassium | 184.68mg | 8% | |
| Total Carbs | 15.33g | 11% | |
| Sugars | 3.7g | 31% | |
| Dietary Fiber | 2.1g | 18% | |
| Protein | 15.32g | 64% | |
| Vitamin C | 12.8mg | 45% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.9mg | 10% | |
| Calcium | 303.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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