Amount Per 1 Serving
Calories	468.27 Kcal (1961 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Sodium	21.45mg	1%
Potassium	677.06mg	14%
Total Carbs	18.96g	6%
Sugars	13.36g	53%
Dietary Fiber	5.5g	22%
Protein	4.02g	8%
Vitamin C	130.5mg	217%
Vitamin A	3mg	99%
Iron	50.3mg	280%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	71.37 Kcal (299 kJ)
Calories from fat	57.61 Kcal
		% Daily Value*
Total Fat	6.4g	65%
Sodium	3.27mg	1%
Potassium	103.19mg	14%
Total Carbs	2.89g	6%
Sugars	2.04g	53%
Dietary Fiber	0.84g	22%
Protein	0.61g	8%
Vitamin C	19.9mg	217%
Vitamin A	0.5mg	99%
Iron	7.7mg	280%
Calcium	9.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
13

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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