Directions:
- Marinate the chicken with the ginger, garlic, chili powder, and salt and pepper.
- Leave for at least 2 hours.
- Put the chicken on wooden sticks, each piece seperated from the other by 1 cm.
- Grill the chicken on high heat until cooked (about 15 min).
- For the sauce:.
- Heat the oil and then toss in the chopped onion and chili pepper, Stirr for a couple of minutes.
- Add the turmeric and the cream, stirr until it boils then add in the chicken after removing the sticks. Stirr again for few minutes and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.51 Kcal (1371 kJ) | ||
| Calories from fat | 206.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.95g | 35% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 16% | |
| Sodium | 472.34mg | 20% | |
| Potassium | 305.11mg | 6% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 209.52 Kcal (877 kJ) | ||
| Calories from fat | 132.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 35% | |
|---|---|---|---|
| Cholesterol | 31.4mg | 16% | |
| Sodium | 302.17mg | 20% | |
| Potassium | 195.19mg | 6% | |
| Total Carbs | 11.06g | 6% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 9.08g | 28% | |
| Vitamin C | 8.8mg | 23% | |
| Iron | 0.7mg | 6% | |
| Calcium | 43.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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