Spicy Chicken Spaghetti II Recipe

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Spicy Chicken Spaghetti II
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, cook 8 to 10 minutes, until al dente, and drain.
  2. In a separate pot, mix the Worcestershire sauce, ketchup, tomato sauce, green bell pepper, onion, brown sugar, and chili powder. Bring to a boil. Mix in the chicken, reduce heat to low, and simmer 10 minutes, or until chicken is heated through. Mix in the cooked spaghetti, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.18 Kcal (1324 kJ)
Calories from fat 99.74 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 3.23mg 1%
Sodium 1052.61mg 44%
Potassium 474.89mg 10%
Total Carbs 49.87g 17%
Sugars 22.73g 91%
Dietary Fiber 2.7g 11%
Protein 3.9g 8%
Vitamin C 38.4mg 64%
Vitamin A 0.6mg 20%
Iron 12.7mg 71%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 187.92 Kcal (787 kJ)
Calories from fat 59.28 Kcal
% Daily Value*
Total Fat 6.59g 17%
Cholesterol 1.92mg 1%
Sodium 625.62mg 44%
Potassium 282.25mg 10%
Total Carbs 29.64g 17%
Sugars 13.51g 91%
Dietary Fiber 1.6g 11%
Protein 2.32g 8%
Vitamin C 22.8mg 64%
Vitamin A 0.4mg 20%
Iron 7.6mg 71%
Calcium 44.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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