Spaghetti Con Pollo (Central American Chicken and Spaghetti) Recipe
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Directions:
- Cook spaghetti according to directions on package.
- In a large pot on medium high heat, melt butter. Add onions, bell pepper and saute for about 3 minute or until translucent.
- Add cooked chicken and stir for about 1 minute Add the tomato sauce, cumin, salt and water (for 16 oz water, just fill the same can(s) tomato sauce and fill with water). Stir for about 3 minute.
- Add sour cream and mix well for about 5 minutes or until sour cream has completly dissolved.
- Add spaghetti and let simmer for about 10 minute It can be serve with white rice if you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.93 Kcal (3479 kJ) | ||
| Calories from fat | 308.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.25g | 53% | |
|---|---|---|---|
| Cholesterol | 100.19mg | 33% | |
| Sodium | 3008.35mg | 125% | |
| Potassium | 748.99mg | 16% | |
| Total Carbs | 98.88g | 33% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9.4mg | 52% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.79 Kcal (862 kJ) | ||
| Calories from fat | 76.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 53% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 33% | |
| Sodium | 745.04mg | 125% | |
| Potassium | 185.49mg | 16% | |
| Total Carbs | 24.49g | 33% | |
| Sugars | 2.62g | 42% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 7.98g | 64% | |
| Vitamin C | 4.1mg | 27% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.3mg | 52% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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