Spicy Chicken Sauce for BBQ Recipe

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Spicy Chicken Sauce for BBQ
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Ingredients:

Directions:

  1. Combine ingredients in saucepan and cook until mixtures begins to bubble.
  2. Simmer for 20 minutes.
  3. Baste your chicken every 10 minutes.
  4. Any remaining sauce- reheat and serve over cooked chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.73 Kcal (514 kJ)
Calories from fat 83.49 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 24.4mg 8%
Sodium 640.68mg 27%
Potassium 149.89mg 3%
Total Carbs 8.5g 3%
Sugars 4.71g 19%
Dietary Fiber 2.16g 9%
Protein 1.21g 2%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 112.21 Kcal (470 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 14%
Cholesterol 22.31mg 8%
Sodium 585.74mg 27%
Potassium 137.04mg 3%
Total Carbs 7.77g 3%
Sugars 4.31g 19%
Dietary Fiber 1.97g 9%
Protein 1.1g 2%
Vitamin C 8.2mg 15%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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