Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a skillet over medium heat. Saute onions until soft and translucent; transfer to a large bowl. Add ground chicken, baking mix, shredded cheese, garlic and red pepper flakes. Mix well, and form into 1 inch balls. Place on a non-stick baking pan.
- Bake in preheated oven for 15 to 20 minutes, or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.19 Kcal (3095 kJ) | ||
| Calories from fat | 365.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.66g | 63% | |
|---|---|---|---|
| Cholesterol | 121.38mg | 40% | |
| Sodium | 1472.52mg | 61% | |
| Potassium | 673.11mg | 14% | |
| Total Carbs | 59.09g | 20% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 35.45g | 71% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 625.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 278.68 Kcal (1167 kJ) | ||
| Calories from fat | 137.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 63% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 40% | |
| Sodium | 555.16mg | 61% | |
| Potassium | 253.77mg | 14% | |
| Total Carbs | 22.28g | 20% | |
| Sugars | 5.09g | 54% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 13.37g | 71% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.3mg | 4% | |
| Calcium | 236mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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