Amount Per 1 Serving
Calories	71.7 Kcal (300 kJ)
Calories from fat	23.25 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	8.8mg	3%
Sodium	66.62mg	3%
Potassium	204.2mg	4%
Total Carbs	9.36g	3%
Sugars	3.14g	13%
Dietary Fiber	1.37g	5%
Protein	3.42g	7%
Vitamin C	2.5mg	4%
Iron	0.2mg	1%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	337.23 Kcal (1412 kJ)
Calories from fat	109.35 Kcal
		% Daily Value*
Total Fat	12.15g	4%
Cholesterol	41.38mg	3%
Sodium	313.33mg	3%
Potassium	960.37mg	4%
Total Carbs	44.04g	3%
Sugars	14.75g	13%
Dietary Fiber	6.45g	5%
Protein	16.09g	7%
Vitamin C	11.8mg	4%
Iron	1.1mg	1%
Calcium	464.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
high fiber

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