Directions:
- Place the garam masala in a shallow, non-metallic dish with the paprika, cumin, chili powder, garlic, half the lime juice, half a teaspoon each of salt and pepper and 2 tablespoons of the olive oil.
- Stir to combine. Cut the chicken breasts into 1in strips and toss in the spice mixture until well coated.
- Set aside for at least 15 minutes to allow the flavours to develop (or up to 24 hours is fine, covered with plastic wrap in the fridge).
- Heat a large, non-stick frying-pan over a medium heat and then add the chicken strips. Cook for about 2 minutes on each side until cooked through and well seared.
- Place the remaining lime juice and the honey in a screw-topped jar. Season to taste, then shake vigorously until the salt has dissolved. Add the remaining 4 tablespoons of olive oil and shake again until emulsified.
- Tip the salad leaves into a bowl with the sun-blushed tomatoes and olives. Add enough of the dressing to just barely coat the leaves.
- Divide between serving plates and arrange the seared chicken pieces on top. Serve at once with chunks of ciabatta bread, if liked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.42 Kcal (1802 kJ) | ||
| Calories from fat | 302.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.58g | 52% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 781.05mg | 33% | |
| Potassium | 417.21mg | 9% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.16 Kcal (558 kJ) | ||
| Calories from fat | 93.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 52% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 23% | |
| Sodium | 241.64mg | 33% | |
| Potassium | 129.08mg | 9% | |
| Total Carbs | 3.57g | 4% | |
| Sugars | 1.67g | 22% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 7.32g | 47% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Piccata Pasta
Olive oil, Onion, sliced, Red pepper, sliced and 12 more.. -
Mimi's Chili
Dry pinto beans, Dried kidney beans, Dried onion flakes and 14 more.. -
Mexican Brown Rice
Instant brown rice, dry, Chicken broth, Cumin and 5 more.. -
My Loubia / Lubia / Loobia - Classic Algerian Beans!
Dried haricot beans, Water, Paprika, Ground cumin and 7 more.. -
Always A Winner Grilled Chicken
Lime, juiced, Red wine vinegar, Orange juice, White wine and 16 more.. -
Kelly's Chicken Fajitas
Boneless skinless chicken breasts , cut into good-sized s... and 16 more.. -
Pork Tenderloin Spinach Salad
Salt, Ground black pepper, Ground cumin, Chili powder and 18 more.. -
Low Fat Butter Chicken
Skinless chicken breasts, Onion, diced, Ginger, crushed and 11 more.. -
Sweet Potato Tagine
Olive oil, Onion, thickly sliced and 17 more.. -
Cheesy Chili Chicken
Olive oil and 12 more.. -
Chicken Tamale Pie
Olive oil, Carrots, Yellow onion, Green peppers and 16 more..
Also Try
-
Spicy Chicken and Spelt Salad
Soy sauce, Asian sesame oil, Olive oil, Rice wine vinegar and 18 more.. -
Roasted Chicken and Bow Tie Pasta Salad
Uncooked farfalle (bow tie pasta) (about 8 oz) and 15 more.. -
-
-
-
-
-
Chicken and Pear Tossed Salad
Boneless skinless chicken breasts , cut into 1-1/2-inch s... and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
