Directions:
- In a bowl stir together the chick-peas, the oil, the garlic, the lemon juice, the red pepper flakes, the parsley, and salt and pepper to taste and chill the salad, covered, for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.43 Kcal (534 kJ) | ||
| Calories from fat | 126.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 2.39mg | 0% | |
| Potassium | 27.49mg | 1% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 653.42 Kcal (2736 kJ) | ||
| Calories from fat | 648.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.06g | 22% | |
|---|---|---|---|
| Sodium | 12.26mg | 0% | |
| Potassium | 140.97mg | 1% | |
| Total Carbs | 3.77g | 0% | |
| Sugars | 0.31g | 0% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 1.06g | 0% | |
| Vitamin C | 29.6mg | 10% | |
| Iron | 1.3mg | 1% | |
| Calcium | 40.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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